Pan Fried Cod. Pan-fried cod has been one of our favorite ways to add a healthy protein to any plate. This pan fried cod is the best white fish you'll have! Flavored simply with spices and olive oil, it's Here's a deliciously easy dinner idea that's full of surprises: pan fried cod!
Pat dry and generously season both sides of the cod with salt and black pepper. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the cod with salt and place it in the pan skin-side down (if the skin has been left on). Pan Fried Cod very diverse and have ideal flavor that unique. Some types of Pan Fried Cod recipes are also enough easy to process and dont pick up lengthy. Even though not everyone likes Pan Fried Cod food, now some people are got attached and like the various Pan Fried Cod foods available. This could be seen than the number of restaurants that provide Pan Fried Cod as one of the serving. You can cook Pan Fried Cod using 8 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Pan Fried Cod
- It's 4 of Cod Fillets (Tilapia and Flounder also work).
- Prepare 1 C of Corn Meal (Corn Flour works too).
- Prepare 1 Tbsp of Old Bay Seasoning.
- You need 1 Tsp of Onion Powder.
- It's 2 Tbsp of Parsley.
- Prepare 1 Tsp of Lemon Pepper Seasoning.
- You need 1 C of Italian Dressing.
- Prepare 1/4 C of Avacado Oil.
Pan-fried Cod with New Potatoes, Broccoli and a Prawn Bisque Sauce The Happy Foodie. Pan Fried Cod with Asian Glaze That Paleo Couple. Pan Fried Cod with Crispy Coating as a Quick Weeknight Meal Idea. I swear, this Pan Fried Cod is one of those dishes that I make all the time.
Pan Fried Cod instructions
- Marinate fish fillets in the Italian dressing for 1 hour..
- Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl..
- Coat fillets in corn meal mixture..
- Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this..
- Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through..
- Serve with a side of lemon wedges and enjoy!.
In fact, I don't know why it took me so long to put on the. Pan-fried fish is one of the simplest suppers to prepare, but a lot of cooks are hesitant to try. But if you can find either fresh cod or a fillet labeled "previously frozen" you're already ahead of me. Matteo Metullio's pan-fried cod fillet recipe is served atop a mound of creamy polenta mousse, which in turn is studded with crisp fried capers, candied tomatoes and succulent slices of anchovy. Lay the cod on a piece of kitchen paper to remove any excess moisture.
To get ingredients for manufacture Pan Fried Cod recipes is also not tough. You can easily get the main ingredients at the nearest supermarket and even on the market. There are ample kinds of Pan Fried Cod that are convenient and quick to process into delicious serving. You can constantly practice this Pan Fried Cod recipe at home, and can provide it to your children and extended family. If you want to cook other foods on our website, we supply various types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.
0 comments: